FMS test kit

FMS test kit provides a simple grading system to assess athlete/patient movement. Functional Movement Screen Tests include: Deep Squat, Hurdle Step, In-Line Lunge, Shoulder Mobility, Active Straight Leg Raise, Trunk Stability Push-Up, and Rotary Stability. Exercises are prescribed based on test results to correct weakness or imbalance. Lightweight, self-contained Test Kit includes measuring device, hurdle and measuring stick.